Having to wake up in the middle of the night because you have become too hot and sweaty is certainly one of the most annoying feelings there is. These can not only disrupt your sleep it will also probably leave you feeling tired and sluggish the following day. Before figuring out how to treat this understanding what causes night sweats is very important. The following list contains some of the most common causes of night sweats. However, do note that night sweats might be caused by the hot climate you’re in, too many blankets or even a mattress that retains your body heat. If that’s not the case, one of these seven causes might explain why you’re experiencing them:
Essentially, your night sweats could be night hot flashes. MedicineNet explains that women who are in the perimenopausal state often experience hot flashes, which can occur in the middle of the night, waking you in a hot sweat.
Some medications might be causing you to wake up in a sweat. WebMD explains that certain antidepressants, psychiatric drugs, and even aspirin can cause night sweats. Talk to your doctor about the medication you take to see if it could be causing your night-sweat symptoms.
Night sweats can be an early symptom of cancers like lymphoma. WebMD says other symptoms that usually accompany cancer-caused night sweats are unexplained weight loss and fever.
MedicineNet says an infection like tuberculosis, an abscess, endocarditis (inflamed heart valves) or osteomyelitis (inflammation in the bones) can cause night sweats. Other serious infections, such as AIDS, can also cause night sweats.
Stress and anxiety could be causing your body to sweat in the night. The Mayo Clinic says other symptoms of anxiety include nervousness, tension and sleep trouble.
Destructive sleep apnea or another sleep disorder could be causing your night sweats. Other symptoms that can accompany destructive sleep disorder include waking abruptly to gasping or choking, daytime sleepiness and high blood pressure, among others.
Low blood sugar levels can cause sweating, according to MedicineNet. People with diabetes might experience night sweats due to hypoglycemia at night.